Sunday 10th March
Evolution Arts, Brighton (booking info)
An introduction to this Tibetan Buddhist practice for transforming negative emotions. Including guided practice, pairs work and question and answer session to give you a foundation for beginning your own unique journey with this timeless practice for resolving inner conflict.
Feeding Your Demons can be used to work on anything which is an obstacle in your life and which is draining your energy. It could be a physical issue (e.g backache / chronic health problem) or an emotional issue (anger, anxiety etc.) It can also be used to work with addictions and relationship issues.