Beyond boring: Radiant routines to transform your life with Ayurveda

Wednesday 6th May –  7.00-9.30pm 

When we hear the word routine we tend to switch off; it doesn’t sound very appealing does it? But what if routine could be nourishing, enlivening and strengthening?

Understanding how routine can support us and which routines are suitable for the three Ayurvedic types (Vata, Pitta and Kapha) can begin to transform our everyday life.

Hovestressbusters, Cornerstone Community Centre, Hove

Family Constellations Workshops

  • Sunday May 3rd –  MONEY Workshop  –  Brighton  – click here for more info

  •  Saturday 6th June  –  Family Constellations  –  London – click here for more info


Amnanda Training

Bringing clarity, harmony and joy

The Amnanda training takes place over the course of a year, with one day a month of shared exploration in a small group as well as receiving this lovely treatment yourself.

Amnanda trainings in  2020

  • Sussex –  starting April 2020
  • London – TBC

Contact for an information pack and booking form.