Evening Talk:  Ayurveda and a good night’s sleep

Wednesday, 5th June 2019 –  7.00-9.30pm 

Understanding the three Ayurvedic types: Vata, Pitta and Kapha can help us to understand some of the common sleep disturbances, as well as learning practices that will benefit each type. Julie Ulbricht is an Ayurvedic Practitioner with a particular interest in the relationship between body, mind and emotions, and how we can learn to balance these naturally. Julie will be sharing some Ayurvedic tips that you can incorporate into your everyday life, including diet, yoga and daily routines to promote good sleep.

Hovestressbusters, Cornerstone Community Centre, Hove

Click here for more info

Inner Theatre Workshop

a collaboration with Vikki Parker as part of Brighton Creativity & Wellbeing Week

Sunday 16th June

Evolution, Brighton

Click here  for information & booking


Family Constellations

Sunday 23rd June

Ditchling Road, Brighton


 contact for information & booking

Autumn Workshop Dates

Saturday October 12th  –  Family Constellations  –  Twickenham

Sunday November 10th  –  Family Constellations  –  Brighton

Amnanda Training

Bringing clarity, harmony and joy

The Amnanda training takes place over the course of a year, with one day a month of shared exploration in a small group as well as receiving this lovely treatment yourself.

Amnanda trainings in  2019

Sussex –  Brighton – Thursdays –  starting end of March


West Country – Frome– starting September

Places available



Contact for an information pack and booking form.