Systemic Healing

Systemic healing is a form of 1:1 trauma work which can be done face to face or online. It incorporates a systemic perspective with the power to rewire the brain through the healing touch known as Havening Techniques®.

As I guide you to gently stroke your hands, arms and face, hormones and neurotransmitters (serotonin, oxytocin and GABA) are released in the brain along with the delta waves that we experience in deep sleep. Together these help to down-regulate and re-wire your nervous system.

By tuning into the body we access our innate intelligence and capacity for self-healing. You know what you are ready to release – what beliefs about yourself are limiting you, what wounds you are ready to heal and we go at your own pace.

Working online, I model and mirror the touch and hold space to witness your healing journey as it unfolds. I also bring a systemic perspective: the grief you feel may not be yours alone: it may belong to a parent or ancestor; the difficulty letting go of a belief or addiction may reveal an unconscious contract which connects you to a family member. The issues that arise can be explored and released giving you the freedom to live your life fully.

In the first session I will give you an overview of how this method works, we will look at what you want to focus on and how that can be best achieved. At the end of the session I can make simple suggestions for how you can incorporate a few minutes a day of this healing touch into your daily routine.

Testimonial

I have worked with Julie over several of her healing modalities and find her an extremely warm, skilled and intuitive practitioner. Her Systemic Healing method is surprisingly simple and yet so powerful. I found my system calmed and nourished by the session, and best of all it’s given me an ongoing tool to use when I want to soothe and ground my system. I highly recommend working with Julie.”  Piers, Sussex

“Thank you Julie for a very powerful Havening session where I could finally come  back into my body and my whole self again. It was as if something finally let go. I loved your calm and sincere attendance to me and my needs, moment to moment.”  Gunilla, Sweden

“I worked with Julie in an online-session (I live in Holland) and it was really remarkable how she tuned into my emotional landscape. The tension in my body was created by a traumatic experience in my childhood (one I had identified already) but what I discovered with Julie’s guiding was that another memory had much more impact. She helped me to feel this down to my fibres. Julie is a very professional therapist.”  Jack, Netherlands

Julie is trained as a Family Constellations Facilitator with Barbara Morgan and is a certified Havening Techniques Practitioner  more info

60-90 minute sessions available online (initial session is 90 minutes)

I offer a pay from the heart sliding scale fee, as I want you to be able to access this powerful healing therapy.

You pay what is affordable for you, taking into account your income and financial commitments and knowing that I have set a minimum which I am happy to accept and that I am also grateful if some people are able to pay more.

90 minutes  £45 – £95

60 minutes  £35 – £65

Block booking (available until the end of June): 3 online sessions (1 x 90 minutes, 2 x 75 minutes):  £140